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很多人有這樣的誤解,認爲免疫力強,就是好事。其實對免疫系統來說,最重要的是——
平 衡
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免疫力太強、太弱都不是好事,太弱時對病原體的抵抗力下降,容易感染;太強則會更容易過敏,或引起自身免疫性疾病。
以下是無意識中給免疫系統帶來傷害、影響平衡性的事,看看你中了幾個?
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本文審核專家
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參考文獻
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[ 9 ] US Department of Health and Human Services. The Health Consequences of Smoking — 50 Years of Progress: A Report of the Surgeon General. Atlanta, GA: US Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 2014.
[ 10 ] Walker, E., Ploubidis, G., & Fancourt, D. ( 2019 ) . Social engagement and loneliness are differentially associated with neuro-immune markers in older age: Time-varying associations from the English Longitudinal Study of Ageing. Brain, Behavior, and Immunity 82; 224-229.
策劃制作
策劃:狄安 | 監制:Feidi
設計:四七 | 封面圖來源:四七
微信改版啦,有讀者說找不到我們的文章
記得把丁香醫生設爲星标哦~
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